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Mental Toughness Questionnaire - Psychometric Test

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Uploaded by: Makerble Templates

Mental toughness is about how effectively individuals deal with stress, pressure, and challenge. It describes the mindset that every person adopts in everything they do and is closely related to qualities such as character, resilience, and grit. We can measure these qualities with the MTQ. Most psychometrics focus on the measurement of behaviors (how we act) and attributes (how we feel) – the MTQ looks at how we think which is a key driver for the development of behavior and attributes. Research carried out under the direction of Professor Peter Clough has identified the four key components of MT. These are called the 4 Cs – Control, Commitment, Challenge, and Confidence.

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Q1. On the scale of 1-10 rate your overall mental toughness

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Q2. On the scale of 1-10 rate your control level

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Q3. On the scale of 1-10 rate your emotional control

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Q4. On the scale of 1-10 rate your life control

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Q5. On the scale of 1-10 rate your confidence level

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Q6. I've been feeling calm (single choice)

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1 2 3 4 5

Dropdown List used: I think good things will happen in my life

Q7. I've been feeling cheerful about things (single choice)

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1 2 3 4 5

Dropdown List used: I think good things will happen in my life

Q8. I've been feeling relaxed: (single choice)

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1 2 3 4 5

Dropdown List used: I think good things will happen in my life

Q9. I've been in a good mood (single choice)

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1 2 3 4 5

Dropdown List used: I think good things will happen in my life

Q10. I've been getting on well with people (single choice)

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1 2 3 4 5

Dropdown List used: I think good things will happen in my life

Q11. I enjoy what each new day brings (single choice)

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1 2 3 4 5

Dropdown List used: I think good things will happen in my life

*Q12. Date the activity actually happened

*Q13. Your name (this will be attached to a person's response when the survey is completed anonymously)

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